Eat Like A Pro
Microgreens to support energy, endurance, recovery, and more!
Eat Like A Pro
Microgreens to support energy, endurance, recovery, and more!
Eat Like A Pro
Microgreens to support energy, endurance, recovery, and more!
Promoting Your Priorities
Strength
Recovery
Injury Prevention
How Diet Impacts the Athlete’s Performance
For athletes, nutrition is the foundation of strength, endurance, and recovery. Every meal is a chance to fuel performance, and adding nutrient-dense microgreens delivers a powerful boost of bioavailable vitamins and minerals your body can use immediately. These concentrated greens help support efficient energy metabolism, muscle repair, and overall resilience – key elements for anyone pushing their physical limits.
As athletes incorporate microgreens into their diet, they help counteract the all-too-common nutrient loss in modern produce. Microgreens tap into a dense source of vitamins, minerals, and phytonutrients that support optimal performance, recovery, and long-term health.
Home environments shape athlete behavior. Instafarm improves that environment without adding complexity.
Chris Bentley
Chief Sporting Officer,
US Youth Soccer
“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.”
I believe excellence should extend to every area of life—especially nutrition. Instafarm helps me live that out.
Eli Gamez
Retired Professional Soccer Player & MSc. Molecular Nutrition
Bring The Farm to your table for only $17/month
Plus tray subscription
Where Modern Produce Falls Short
As modern food sources lose nutritional density, microgreens stand out as one of the most efficient ways to pack more performance-focused nutrition into your diet. Over the past several decades, many common fruits and vegetables have exhibited declines in essential nutrients such as protein, calcium, iron, vitamin C and B-vitamins – a trend linked to modern agricultural practices and the “dilution effect.”
In contrast, microgreens deliver exceptionally high nutrient density. Multiple recent analyses describe microgreens as a “functional food” with 30–40× greater concentrations of vitamins, antioxidants, and phytonutrients compared to mature counterparts.
Studies show microgreens often contain high levels of potassium, magnesium, calcium, iron, zinc and other minerals, along with vitamins and bioactive compounds that support antioxidant activity and overall nutritional sufficiency.
INTRODUCING
Peak Performance Microgreens
Instafarm offers a variety of microgreens, each with their own unique nutritional qualities to promote optimal performance, recovery, and longevity for athletes.
Grown in compostable trays and ready to harvest in 7 days, peak performance microgreens are a sustainable solution for an on-the-go lifestyle.
Designed for Convenience
Instafarm Microgreens grow effortlessly in the comfort of your own kitchen. Add them to any and every meals for a powerful nutrient boost that supports your priorities as an athlete.
healthy soil = healthy food = healthy lives.
We searched all around the country and tested many products to find the optimal soil for our countertop farm. Instafarm soil comes from a multi-generational farm in Pennsylvania’s Amish country that has been making nutrient rich soil for multiple generations. We are proud to partner with this family to use their soil in our trays.
Our Seed Story
The seeds used in our trays are Certified Organic and come from a prominent seed supplier in the Western United States. We have a close relationship with our supplier and have a very high confidence in the quality of seeds they provide to us. We also have very high standards for our testing and we test every single batch of seed that we receive prior to using them in our trays.
Vegetables like broccoli, Brussels sprout, and kale contain phytoestrogens with anti-cancer and anti-inflammatory properties. Diets rich in cruciferous vegetables are also associated with lower risk of many chronic diseases, including heart problems.
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Instafarm microgreens support the athlete’s priorities by providing sustainable, ultra-rich nutrition.
Support recovery and promote longevity through your diet.